Strengthen your core, improve flexibility, and enhance posture in this low-impact class. Using traditional Pilates techniques, you’ll flow through controlled movements designed to build stability, balance, and body awareness. Suitable for all fitness levels.

Class available to Pilates Membership Holders only.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.