Come flow and glow with us! Glow yoga is a hatha-style yoga class featuring black lights. For full effect, you will want to wear your brightest, whitest, and most neon attire so that you’ll glow under the black lights.
Benefits of yoga include greater self-awareness, increased mental clarity, stress release, improved physical fitness and general wellbeing. The class is open to all levels, so you will find it engaging and challenging whether you are an experienced yogi or you are practicing it for the first time. You will learn a number of yoga postures, breathing and relaxation techniques while flowing and glowing under the black lights.