Heels is characterized by movements and lines that strongly emphasize the dancers’ confidence, sensuality, and feminine energy. This contemporary style draws techniques and vocabulary from a wide range of dance forms, including Jazz, Hip Hop, Latin dance, Exotic dance, and LGBTQIA+ Ballroom dance. This versatility allows for a wide range of creative expression, making Heels a dynamic art form that everyone can enjoy!

Class Structure: In this class, you’ll learn the fundamentals of dancing in a heel. Each session will include essential warm-ups; exercises to improve your technique, control and style; and we’ll work on two fun choreographies throughout the course! Even in this beginner class, you find plenty of opportunities to challenge yourself and grow in this exciting dance style.

Attire: Wear comfortable, secure high heels (optional) that you can easily walk in, and clothing that makes you feel your best! Knee pads are recommended for added comfort during floorwork

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.