Level up your inner warrior as you add skills to your personal fight arsenal. Drawing from traditional Kung Fu and San Shou/San Da, this class builds on the foundation of Dynamic Kickboxing and introduces new, vital techniques and skills as you learn to apply what you know in the ring/octagon. Build your strength, elevate your endurance and improve your cardio with this challenging and fun martial arts class. Gloves required. Mouth guard recommended. You must have completed one term of Dynamic Kickboxing (Women’s Only) to register.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.