Kettlebells are one of the most effective training tools to improve total body strength. They will not only help you develop killer strength in your hamstrings and glutes, but they are incredible for full body functional movements. This class is all about strength, endurance and movement to make you stronger and keep you feeling good.
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.