A great way to get in shape, have fun, and start a journey of life-long learning. The Women’s Kung Fu course focuses on traditional arts that have been passed down through the generations while remaining grounded in common sense applicability and modern best practices. This holistic curriculum covers all the bases, including striking, grappling, locks, submissions, and traditional weapons training with a focus on fun, safety, health, and fitness. Learn the foundations of these traditional Martial Arts, and fight like Mulan!
No extra equipment is required for this class.
No drop-ins for this class.