A dynamic, breath-led class that blends classical Pilates with graceful transitions and seamless movement. Expect full-body sequences that build strength, flexibility, and control while flowing to the rhythm of your breath. Every class ends with a mindful cool-down to leave you feeling strong, centered, and energized.

Class available to Pilates Membership Holders only.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.