If you are looking for a full body workout that will strengthen your muscles and develop your flexibility, Power Yoga may be for you! In this style of athletic yoga, the teacher will take you from pose to pose. Both beginners and intermediate yogis will be challenged in this class which will detoxify the body and cleanse the mind. A great workout in a fun and friendly environment will ensure you leave feeling re-energized and de-stressed every time!
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.