From Monday, September 9 to Saturday, September 14, drop-in to our Open House and try over 30 CUFIT fitness classes and select instructional fitness classes for free!
Our instructional group fitness classes open for drop-ins are:
Monday, September 9:
- ELDOA Stretch – 12:00 – 1:00 PM in Combatives Studio
- CaliFit – 5:00 – 6:00 PM in Multipurpose Room
- Dynamic Self Defense – 7:30 – 9:00 PM in Combatives Studio
Tuesday, September 10:
- Powerlifting Fundamentals – 5:45 – 7:15 PM in Multipurpose Room
Wednesday, September 11:
- Heels Dance – 6:00 – 7:00 PM in Activity Room
Friday, September 13:
- Stick Mobility – 12:00 – 1:00 PM in Combatives Studio
- CaliFit – 7:00 – 8:00 PM in Multipurpose Room
All CUFIT Spin classes require participants to book to secure a spot in class.
This is a great chance to discover new ways to stay active and have fun. Check out our full group fitness schedules this fall.
Tuesday, September 3, 2024 in Fitness
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