From January 13 – 18, we are holding a Group Fitness “Try-It” week. Drop-in for free to any of the select classes throughout the week. If you have a membership already, bring a work-out buddy!

Only the following classes are eligible for free drop-ins:

Monday, Jan 13 Tuesday, Jan 14 Wednesday, Jan 15 Thursday, Jan 16 Friday, Jan 17 Saturday, Jan 18
Aquafit

  • 12:05 – 12:55 PM
    • Pool
 CU Spin Hits

  • 9:30 – 10:30 AM
    • Spin Studio
 CU Circuit

  • 12:05 – 12:55 PM
    • Multipurpose Room
 Kickboxing Fundamentals

  • 12:05 – 12:55 PM
    • Combatives Studio
 CU Strong

  • 12:05 – 12:55 PM
    • Multipurpose Room
 Dynamic Kickboxing (Women Only)

  • 10:30 – 11:30 AM
    • Combatives Studio
Power Yoga

  • 12:05 – 12:55 PM
    • Yoga Studio
 Kickboxing Fundamentals

  • 5:30 – 6:30 PM
    • Combatives Studio
 Glow Yoga

  • 6:00 – 7:00 PM
    • Yoga Studio
 Flow Yoga

  • 12:05 – 12:55 PM
    • Yoga Studio
 Zumba

  • 6:00 – 7:00 PM
    • Ravens Studio
 Hatha Yoga

  • 11:00 AM – 12:00 PM
    • Yoga Studio
Pilates

  • 6:00 – 7:00 PM
    • Yoga Studio
 Karate (Shotokan)

  • 6:30 – 8:30 PM
    • Combatives Studio
 Zumba

  • 6:00 – 7:00 PM
    • Ravens Studio
 Hatha Yoga

  • 5:30 – 6:30 PM
    • Yoga Studio
      Karate (Shotokan)

  • 6:30 – 8:30 PM
    • Combatives Studio

Check out our full CUFit Schedule to see what a CUFit Pass gives you access to this winter or sign up for one of our awesome Instructional Fitness Classes to learn a new skill! Sign up at the Welcome Centre desk or online.

Tuesday, January 7, 2025 in ,
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