Photo of Curt B.

Curt B.

Personal Trainer / Group Fitness Instructor

    Phone:613-520-2600

    Biography

    I’m passionate about helping you not only look great but also feel your best in everyday life. With a focus on strength, mobility, balance, stability and endurance, the goal is to empower you to move with ease and confidence in your daily activities. Whether it’s lifting groceries, participating in your favourite activities, or engaging with children, I help you stay active and strong. I believe in creating workouts that directly translate to real-life movements. With personalized programs and a supportive approach, I am here to help you stay fit, healthy, and ready to enjoy life to the fullest. 

    Certifications:

    • W.I.T.S. Personal Trainer
    • Yoga Tune UP
    • BetterUp Coaching
    • CHEK Holistic Life Coach 1
    • CPR and First Aid