Whether you’re looking to work out in the Fitness Centre, learn some new self-defense moves or dance, we’ve got a Women Only class that will fit you just right! Check out all options below.

Women Only Fitness Centre Hours

Women Only Hours will be offered in the Fitness Centre featuring black-out blinds to accommodate various needs within the community.

Women Only Fitness Centre will be offered 7-days/week from 10 AM – 11:30 AM.

Women Only Swimming

Carleton Athletics is proud to offer women only Learn to Swim programs and lane swim times for our community.

Trans & Allies

We are proud to offer dedicated spaces for members of the Trans community and their allies to participate in swimming and fitness activities in a welcoming and supportive environment.

Our Trans & Allies Recreational Swim is held every Tuesday from 1:15 PM to 2:30 PM at the Carleton Pool.

A Gender-Inclusive Change Room is available on the second floor of the Athletics building, with direct access to the pool deck.

Our Trans & Allies Fitness space takes place in the Personal Training Studio.

Day Time
Tuesday 8:30 PM – 10:00 PM
Friday 8:30 PM – 10:00 PM
Saturday 4:30 PM – 6:00 PM

Group Fitness Classes