Alicia B.

Biography

Prioritizing fitness has always been an important and consistent part of my life. I was a competitive dancer for over 13 years which is where my love for fitness and exercise began. I have always been fascinated by the human body and the various aspects that go into living a healthy lifestyle which motivated me to pursue a degree in Health Sciences with a specialization in Biomedical sciences. Personal training combines my love for fitness and interests in studying human anatomy and physiology and I am passionate about using these skills to help individuals of all backgrounds and experience levels reach their personal health goals!

I have experience working with a wide variety of clients from children to older adults with various personal health goals including injury-rehabilitation, developing long-term functional fitness and mobility, sport-specific training, and assisting beginners on their fitness journey.

I am excited to work with new clients who are motivated to prioritize their health and wellness. Together, we’ll craft a personalized fitness plan tailored to your needs and I’ll provide my expertise and support to help you succeed. I look forward to being an entrusted part of your journey to a happier and healthier version of you!

Certifications:

• Level 2 Certified Personal Trainer (WITS)
• LifeSaving Society – First Aid & CPR