Shon M.

Biography

I spent most of my life interested in fitness and strength training, but never really took a step further to get involved in sports and activities until a few years ago. The fall of 2021 is where my fitness journey really began, I started heavily overweight and life circumstances led me to a point of wanting to make a change. Since then, I have completely transformed not only my appearance but helped out numerous friends who joined me along the way. This led me to making the decision of getting formal training and experience in health and fitness. With ISSA I got certified to become a personal trainer, as well as taking ongoing courses in nutrition, HIIT, and bodybuilding, to name a few.

Most of my experience comes from working with fellow young adults. I have also spent time working as a summer Camp Counselor leading fitness and activity programs that gave me experience in working with children and teens as well. I love sharing my knowledge and experience with others in order to help them begin to take the first steps into their own fitness journey and give others the tools needed to succeed on their own.

Certifications:

• I.S.S.A PT Certification