Please note: Due to COVID-19 Restrictions, the class list below is not up to date. Please click on “Fitness Classes” above for our current schedule.

Yoga will guide you to achieve a state of spiritual insight and tranquility while getting a total body workout.
Pilates will improve your strength, flexibility and well-being.

The CUFit pass gives you the chance to try out all that our Yoga and Pilates programs have to offer, or register for that one special class.

You get to choose!

Strength, Flexibility and Well-Being Exercises