Group Fitness Schedule

CUFit Pass

CUFIT Pass gives you access to all Fitness, Zumba, and Yoga classes. Come and go as you please mixing up your schedule to match your lifestyle and mood.

Instructional Programs

Are you ready to put knowledge into practice? Our instructors will give you the tools you need in order to succeed. No more hoping for the best.

All
Cardio / Endurance
Dance
Indoor Group Cycling
Martial Arts
Mature Fitness
Pilates
Skating
Strength Training
Women Only Classes
Yoga & Pilates
Photo for the news post: 8-12 Week Build Series

8-12 Week Build Series
Photo for the news post: Adaptive Strength & Flexibility

Adaptive Strength & Flexibility
Photo for the news post: Adult Figure Skating

Adult Figure Skating
Photo for the news post: Adult Ice Hockey (Beginner & Intermediate)

Adult Ice Hockey (Beginner & Intermediate)
Photo for the news post: Aquatic Fitness (Shallow End)

Aquatic Fitness (Shallow End)
Photo for the news post: Ballet Barre Pilates Combo

Ballet Barre Pilates Combo
Photo for the news post: Ballistic Boxing

Ballistic Boxing
Photo for the news post: Beginner Spin Series

Beginner Spin Series
Photo for the news post: CU Shred

CU Shred
Photo for the news post: CU Spin Hits

CU Spin Hits
Photo for the news post: CU Strong

CU Strong
Photo for the news post: Dynamic Kickboxing (Women Only)

Dynamic Kickboxing (Women Only)
Photo for the news post: Dynamic Kickboxing Intermediate (Women Only)

Dynamic Kickboxing Intermediate (Women Only)
Photo for the news post: ELDOA Stretch

ELDOA Stretch
Photo for the news post: Functional Fitness

Functional Fitness
Photo for the news post: Glow Yoga

Glow Yoga
Photo for the news post: Hammertime Long Course

Hammertime Long Course
Photo for the news post: Hatha Yoga

Hatha Yoga
Photo for the news post: Heels Dance (Women Only)

Heels Dance (Women Only)
Photo for the news post: Hockey Skate & Scrimmage

Hockey Skate & Scrimmage
Photo for the news post: Jeet Kune Do – Self Defense

Jeet Kune Do – Self Defense
Photo for the news post: Karate (Shotokan)

Karate (Shotokan)
Photo for the news post: Karate Workshop (Free)

Karate Workshop (Free)
Photo for the news post: Kettlebell

Kettlebell
Photo for the news post: Kickboxing FUNdamentals

Kickboxing FUNdamentals
Photo for the news post: Kung Fu (Women Only)

Kung Fu (Women Only)
Photo for the news post: Mobility Circuit

Mobility Circuit
Photo for the news post: Muay Thai & Kickboxing

Muay Thai & Kickboxing
Photo for the news post: Pilates

Pilates
Photo for the news post: Ringette (Beginner & Intermediate)

Ringette (Beginner & Intermediate)
Photo for the news post: Senior Ravens 55+ Stretch & Strength

Senior Ravens 55+ Stretch & Strength
Photo for the news post: Skating (Beginner & Intermediate)

Skating (Beginner & Intermediate)
Photo for the news post: Spin & Strength

Spin & Strength
Photo for the news post: Spin & Yoga

Spin & Yoga
Photo for the news post: Stick Mobility

Stick Mobility
Photo for the news post: Strength Training (Co-Ed)

Strength Training (Co-Ed)
Photo for the news post: Strength Training (Women Only)

Strength Training (Women Only)
Photo for the news post: Triathlon Training

Triathlon Training
Photo for the news post: Yin Yoga

Yin Yoga
Photo for the news post: Zumba

Zumba