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  1. Home / Fitness / All Group Classes

CUFit and Instructional Classes
2024

Full Schedule

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Cardio / Endurance
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Photo for the news post: 8-12 Week Build Series

8-12 Week Build Series

Photo for the news post: Adaptive Strength & Flexibility

Adaptive Strength & Flexibility

Photo for the news post: Adult Figure Skating

Adult Figure Skating

Photo for the news post: Adult Ice Hockey (Beginner & Intermediate)

Adult Ice Hockey (Beginner & Intermediate)

Photo for the news post: Aquatic Fitness (Shallow End)

Aquatic Fitness (Shallow End)

Photo for the news post: Ballet Barre Pilates Combo

Ballet Barre Pilates Combo

Photo for the news post: Ballistic Boxing

Ballistic Boxing

Photo for the news post: Beginner Spin Series

Beginner Spin Series

Photo for the news post: CU Shred

CU Shred

Photo for the news post: CU Spin Hits

CU Spin Hits

Photo for the news post: CU Strong

CU Strong

Photo for the news post: Dynamic Kickboxing (Women Only)

Dynamic Kickboxing (Women Only)

Photo for the news post: Dynamic Kickboxing Intermediate (Women Only)

Dynamic Kickboxing Intermediate (Women Only)

Photo for the news post: ELDOA Stretch

ELDOA Stretch

Photo for the news post: Fight Like Mulan (Women Only)

Fight Like Mulan (Women Only)

Photo for the news post: Functional Fitness

Functional Fitness

Photo for the news post: Glow Yoga

Glow Yoga

Photo for the news post: Hammertime Long Course

Hammertime Long Course

Photo for the news post: Hatha Yoga

Hatha Yoga

Photo for the news post: Heels Dance (Women Only)

Heels Dance (Women Only)

Photo for the news post: Hockey Skate & Scrimmage

Hockey Skate & Scrimmage

Photo for the news post: Jeet Kune Do – Self Defense

Jeet Kune Do – Self Defense

Photo for the news post: Karate (Shotokan)

Karate (Shotokan)

Photo for the news post: Karate Workshop (Free)

Karate Workshop (Free)

Photo for the news post: Kettlebell

Kettlebell

Photo for the news post: Kickboxing FUNdamentals

Kickboxing FUNdamentals

Photo for the news post: Mobility Circuit

Mobility Circuit

Photo for the news post: Muay Thai & Kickboxing

Muay Thai & Kickboxing

Photo for the news post: Pilates

Pilates

Photo for the news post: Ringette (Beginner & Intermediate)

Ringette (Beginner & Intermediate)

Photo for the news post: Senior Ravens 55+ Stretch & Strength

Senior Ravens 55+ Stretch & Strength

Photo for the news post: Skating (Beginner & Intermediate)

Skating (Beginner & Intermediate)

Photo for the news post: Spin & Strength

Spin & Strength

Photo for the news post: Spin & Yoga

Spin & Yoga

Photo for the news post: Stick Mobility

Stick Mobility

Photo for the news post: Strength Training (Co-Ed)

Strength Training (Co-Ed)

Photo for the news post: Strength Training (Women Only)

Strength Training (Women Only)

Photo for the news post: Triathlon Training

Triathlon Training

Photo for the news post: Yin Yoga

Yin Yoga

Photo for the news post: Zumba

Zumba

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